Anicca — Read your energy.
Understand yourself.
A calm mood & energy journal for iPhone. Check in with how you feel, see where it sits across seven energy centers, and notice your patterns over time.
Chakra balance
Your energy
Map my feelings
Say it in your own words.
Type how you feel, however it comes out. Anicca matches your words to emotions right on your iPhone, using Apple’s built-in language tools — nothing is sent anywhere for analysis.
Map my feelings
Matched on this iPhone
The emotion library
Or find the exact word.
Browse a library of 98 emotions, rate how strongly you feel it from 1 to 5, and add a note if you want to remember why.
Emotions
Intensity
4/5Note
Long walk with M. after work.
Chakra balance
See where your energy gathers.
Every check-in belongs to one of seven energy centers, from Root to Crown. Your balance chart and energy-center breakdown show where your feelings have been gathering lately.
Energy-center breakdown
- Root12
- Sacral8
- Solar Plexus15
- Heart24
- Throat9
- Third Eye14
- Crown6
Mood timeline
Patterns, gently surfaced.
Follow how your mood moves across the days, with your recent check-ins close at hand — so the shape of a week is easy to see.
Mood timeline
Recent check-ins
- ContentHeartToday
- FocusedThird EyeYesterday
- WorriedRootWednesday
Weekly reflectionPro
A quiet look back, every week.
Each week, Anicca offers a short reflection on your check-ins, with practices to try. It’s built right on your iPhone from your own entries — no AI service, nothing sent away to be analyzed.
Weekly reflection
ProYour week
Heart came up most often, usually alongside Grateful and Calm. Root rose midweek, when things felt uncertain.
A practice to try
Five slow breaths before bed, noticing where you feel them.
Made on your iPhone, from your check-ins
Reminders & export
Gentle nudges. Your data, to keep.
Daily reminders are free for everyone, at the time you choose. And your journal is yours to take with you — export it as JSON anytime, or as a PDF with Pro.
Export
Private by design
Your inner life stays yours.
Matched on your iPhone
What you type into “Map my feelings” is analyzed on-device and never stored or sent. Only the emotions you confirm are saved.
Your account, your rows
Sign in with Apple, Google, or email. Check-ins sync to your account as a backup, readable only by you.
No ads, no tracking
No third-party analytics in the app, and we never sell your data. Your feelings are yours.
Plans
Start free. Go deeper when you’re ready.
Free
Everything you need to start checking in.
$0
No subscription needed
- 30 check-ins a month
- Gentle daily reminders
- Export as JSON
Pro
For a steady, everyday practice.
$4.99/month
or $39.99/year
- Unlimited check-ins
- Weekly reflection & practice suggestions
- Streaks
- 14-day and monthly timelines
- PDF export
Bundle
Anicca and Yggdrasil, together.
$8.99/month
or $69.99/year
- Everything in Pro
- Yggdrasil integration
- Deep sync — coming soon
Subscriptions renew automatically through Apple — cancel anytime in your App Store settings. Prices in USD; the App Store shows your local price.
Anicca · impermanence
“Nothing you feel is permanent — but all of it is worth noticing.”
Questions? Visit support →
Anicca is a tool for self-reflection. It isn’t medical advice, therapy, or a diagnosis.